YES – I decided to challenge my body with a little diet. I wanted to
rebalance my metabolism and this is how i started it: [divider]Before the diet – Gourmand days[/divider]
I am motivated – i can do it – this is what i keep on telling myself. I am doing a pretty good job – until lunch time comes haha…. My morning shake/smoothie is disgusting – buuut by adding chocolate protein powder it’s actually quite nice :). You just have think about something else … this is what i keep thinking when downing this instead of my daily coffee and avocado toast. At lunch time i’m off to the studio i’m working with during doing this detox. Time to measure and weigh my body – ohh how much i love doing that – NOT!
Thank god i have a female coach that way i don’t have to feel bad when explaining that my skin is ‘funny’ around my hips or on my bum… hahhahhaha…..well ACTUALLY THIS IS called celluite but i HATE that word. Funny skin sounds a loooooot better. Mali assures me that i’m in really good shape. Especially on my upper body – nothing to really improve or in need to work on – i agree haha…. I like my arms and my stomach in meantime – took me some years but i’m pretty happy with that. Even though i can tell that working out does getter harder the older you get. I have to work even more than I used to a couple of years ago. MY problem area – we both figured – is the area around my hips & my bum…. I do have wider hips this is nothing new but you can tell that i haven’t been very strict with my diet the past months.
If you do that every once in a while it’ s ok but if you keep on eating bullshit than you will see the results sooner rather than later. I didn’t gain weight but you can tell by you skin texture/appearance. This detox program promises that THIS will get better – well i guess i have to wait and see hahaha this is definitely my motivation to keep on going!!! Hahah In the afternoon the first doubts keep crossing my head. WtF am i doing here? Especially because georg and i are off to Ikea to get some frames and wherever i look i can spot food.
All of a sudden i’m craving sugar – so bad!!!!!!! No matter what kind of sugar i want sugar NOW!!!! I even start to sweat hahha… OMG this is just DAY ONE. I even consider to postpone everything until tomorrow. Luckily enough i have GT by my side who is convincing me to stick to it!!!! THANK GOD for that!!
Giving up is no option!
I have a headache for the first time. This is meant to be a good sign. So i don’t complain. When i open my kitchen cupboard in the morning i wonder why i still have this amazing porridge in there … why the hell haven’t i tried that one until now? Or the ACAI musli next to the porridge -… stupid me! Well i guess that stuff has to wait until i’m done with that – 3 looooong weeks hahha
The shake was – yuck! as usual- lunch was kinda ok. I had ground beef with zucchini noodles and onion – NO OIL – funny not using oil but i have to admit once you add a little water it’s actually quite nice! It does get quite tricky when it come to dressings … NO OIL – how am i supposed to do that? I did collect a few recipes before hand…. but lets see how i can actually prepare them – i’m telling you i’m such a beginner.
Next challenge – being invited to a bayern munich game that night– in the vip area – great! FOOD EVERYWHERE hahhahahhaha ….. (i did it of course!) [divider]Day 3[/divider]
The first time on tour – but i planned it and prepared myself. Cut some cucumbers – and i of course packed my daily morning shake. Sprouts are my new BFFs – i love them…. my appetite is becoming less and less and i do feel a lot fitter i must say. But i smell – it’s gross and i feel sorry for georg – but on the other hand – the detox is kicking in…..
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